The Art of Now - from Psychology today

There was a great article in the December issue of Psychology Today that I felt was worth sharing.  (See the link below.)  It describes six ways to live more vibrantly in the now.

I have become more aware in the past several years of this movement toward increasing conscious living, letting go of the past and future, becoming awake and aware, etc.  (Eckhart Tolle, Oprah, Landmark Education, The Four Agreements, The Present, etc.)  I have found huge value in these resources.

http://www.psychologytoday.com/articles/index.php?term=20081027-000001&page=1